Seeing is Believing; Believing is Achieving

The Personal Experiment

Archive for the ‘Power of Intention’ Category

Power of the Spoken Word

Posted by sibbia on August 8, 2007

Today I wanted to remind us all of the power of the spoken word.  I often advocate for the use of affirmations and different types of meditations as part of our daily practice — and I still consider this an extremely important part of our creating the success we desire in our lives. 

There is something, however, that has a much more lasting and continual effect, and that is the content and quality of our spoken word.  When it is said that you create your own reality, it is not simply through meditation and mental picturing — those are only techniques to firmly ingrain a set of beliefs in your awareness.  It is also, even primarily, through the words we choose to describe ourselves and our circumstances.

When we understand the power we have to create ourselves and the world around us, we become much careful in how we choose to speak.  Statements such as, “I’m no good at math”, “I’m always late”, “I never win anything” or “I have a terrible memory”, serve to create and sustain that very reality.

 But instead of writing further on the subject myself, I will direct you to an excellent set of posts written on the topic already. 

The first post covers the various ways we might be influenced and asks us to be aware of what thoughts and beliefs we are readily accepting into our awareness.  It was written by Mark of  The Naked Soul — an insightful and interesting blog that is not to be missed.

The second post deals directly with seeding your mind with the correct thoughts and beliefs through the conscious use of powerful words.  The post comes from the Million Dollar blog and lists 12 simple ways to empower your words and your life.  A site definitely worth subscribing to.

As always, seeing is believing and believing is achieving.  Seeing you enjoying a wonderful, happy and blessed day!

Writing to our success,

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Posted in affirmation, Belief, creating your own reality, Happiness, Hope, Inspiration, Life, motivation, New Thought, Power of Intention, Power of Speech, Success, Thoughts | 3 Comments »

Effortless Meditation (Part 3 of 3)

Posted by sibbia on August 3, 2007

The simple meditation techniques covered so far in this series were reading, music and focused daydreaming (or visualization).  This post discusses using art as a simple, effective meditation tool.

 Art

As discussed in the previous post, images can have a profound impact on our thoughts, emotions, and even future.  Because of this, it is a good idea to choose to use them consciously. Surround yourself with a few beautiful, meaningful, and/or inspiritual pictures.  Make them unique to you — an image that speaks to something specific in your life.

Across from me now is a large picture of a young girl holding a small yellow flower with a soft city landscape in the background.  At times when I stare at her she seems happy, other times pensive, sometimes her large, brown eyes seem to watch me.  For me, this girl represents my daughter and so it has meaning.  It is also a useful focal point for meditations concerning my daughter or my children in general.  Just having it there often sparks a short meditation.

There are other pictures there, but none nearly so large or so prominent.  Rather unintentionally at the time, I chose pictures which stood for what was important in my life, things that had my focus.  What we concentrate on increases; what we dwell on is what we draw to us.  Pick your images with that in mind and allow them to guide your thoughts.  Allow them to keep your mind focused or simply affect you by being something you see every day without fail.  Take a few moments to be conscious of your surrounding and to remember why you’ve chosen to place certain images around you.  

This will surely create a positive effect over time.

This series has covered four ways you can simply incorporate a more focused way of living into your daily life.  Each of them can be used singly or together, at virtually any time or place. This process of focusing the mind is a meditation technique as valid as any other and provides noticeable results.

May it help to guide you and serve as a powerful tool in helping you accomplish your goals.

Namaste.

Posted in Art, Images, Inspiration, Life, Meditation, New Thought, Power of Intention, Prayer, Spirituality, Success, Thoughts | 1 Comment »

Effortless Meditation (Part 2 of 3)

Posted by sibbia on July 30, 2007

Today’s focus is focused daydreaming, or visualization.  This technique is often used specifically as a manifestation tool, and can be used both internally and externally.

External (Manifestation Meditation) — Many of us are familiar with this technique.  It involves holding a firm picture of something you want to achieve (or receive) in your life.  This is a time honored and powerful technique, for nothing is achieved in life without being able to imagine it so.  Yet some of us have not developed this imaging faculty or are so bogged down in the day to day that our thoughts are a reflection of our current experiences and lack the power and joy to motivate us to dream of something else.

For those of us in that situation, we will modify this technique slightly.  First, we create a short list of activities that we have enjoyed in the past, accomplishments we are proud of and/or just periods when we were very happy.  Next, create the same type of list but this time use situations, experiences and externals that have not happened yet.  Review the first list remembering as much detail as possible.  Recreate the same feeling you had in that situation.  Smile.  Picture it.  And transfer that same feeling as you read the list of things that have not happened yet.  Smile and imagine yourself in the new situation feeling as happy and alive as you have in the past or even more so! 

Doing this helps align yourself with the happy circumstances you are picturing and other such pleasing situations in general.  Some find it helpful to add pictures representing both things we enjoy and things we would like to experience.  This type of focused daydreaming can also be used with only the first list, as a way to redirect any negative thoughts/emotions that come your way.  Simply reading the list and remember the good things that have occurred in your life and the things that you enjoy in this world can immediately change your outlook, leaving you calmer and more positive.

Internal ((Re)Creation Meditation) — In this case, we are not trying to bring some external thing or circumstance into manifestation.  Instead, we are shaping and creating the person that we want ourselves to be.  A list and memories is also helpful with this technique, though not required.  The first list in this case consists of attributes we want ourselves to have.  While the second contains situations where we have failed to live up to our ideal.  Now instead of beating ourselves up over the times we’ve gotten angry, frustrated, worried, or in some other way temporarily lost our faith, we just relive the situation and this time behave in the manner we wanted to earlier. 

See yourself being calm in a situation that once caused you doubt or anger; being patient and relaxed at a time you normally would have been frustrated and impatient.  Use your affirmations and your mental pictures to create the person you want to be.  Immediately combat any negative thought with a positive statement or affirmation.  If the frantic thought comes to you that you’re going to be late, calmly respond that “God guides you to be in the right place at the right time” or “this is simply a lesson I needed to learn about focus, advanced preparation and/or time management.  I am thankful for the lesson and no longer concern myself with anything that is not within my direct control.”

Whatever the situation, learn to treat your thoughts and emotions as something outside yourself.  Let it be an internal conversation, one where you immediately correct or refuse to acknowledge any thought or feeling that does not lead to your own good, or the person you want to become.

 This internal technique, in part, is what’s meant by “being the change you want to see”.  Not only will it give you a chance to lead by example, becoming a calmer, happier, more peaceful, helpful person will lead to you seeing more of the same in your own life.

Namaste!

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Posted in affirmation, Belief, creating your own reality, Faith, fear, Happiness, Hope, Inner Peace, Inspiration, Life, Meditation, motivation, New Thought, Power of Intention, Power of Speech, relaxation, Spirituality, Success, Thoughts, worry | 2 Comments »

Life Purpose and Enlightment with Wayne Dyer

Posted by sibbia on July 25, 2007

Spend some time here today to stop and really consider what we want in life and where we are going.  Each audio or video clip ranges from 5 – 9 minutes, and are totally worth your time. 

A Trip to the Beach

 

How Far Have We Come On Our Journey? 

Ten Symptoms of Inner Peace (Part I)

 

Ten Symptoms of Inner Peace (Part II)

 

We’ll finish off today’s Wayne Driver series with a look at the power of intention so we can move forward in creating the life we were meant to live.

Sorcery? Intention?

A different definition of both sorcery and intention:

The Power of Intention (Part I)

 

The Power of Intention (Part II)

This one cuts off a little early, but the message was too important not to be included.

 

If you like this post and the others contained this blog, please vote for me here.  You can vote once a day and there is no registration required.

Posted in Belief, children, creating your own reality, Faith, God, healing, Hope, Inner Peace, Inspiration, Life, Love, Maya, motivation, parenting, Power of Intention, relaxation, Spirituality, Success, Thoughts, Video, worry, Youtube | 1 Comment »